Conscious Cooking
FOOD ALKHEMIX PRESENTS
Conscious Cooking Class: LOADED SWEET POTATO SKINS
with Dr. Vanita K. Gupta, PhD, MBA

Nourish Your Body, Mind & Soul
Discover how to bring consciousness into your cooking while creating one of the most delicious, nourishing vegan dishes — Loaded Sweet Potato Skins.
In this immersive online class, you’ll learn how to prepare this vibrant recipe step-by-step, and uncover the deeper connection between food, energy, and inner healing.
What You’ll Experience
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Guided Cooking Session – Follow along with Vanita as she demonstrates each step in creating this mouthwatering plant-based recipe.
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Conscious Cooking Principles – Learn how intention and mindfulness can transform your relationship with food and yourself.
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Exclusive Recipe PDF – Get a downloadable, printable version of the recipe so you can cook it again anytime.
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Replay Access for 2 Months – Watch and rewatch the class at your own pace.
Early feedback from readers
"This book is pure medicine. The recipes are divine, but it’s the story that cracked me open. I saw myself in every page."
"Vanita’s fusion of science and soul is exactly what the world needs. This isn’t just a cookbook—it’s a companion on the healing path."
"I’ve read a lot of plant-based books, but none that made me feel so seen. The reflections, the colors, the depth—just wow."
Check Out my Other Books

Clear Your Chakras With Food
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Building New Earth Through Sovereignty
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Abundance through Inner Alchemy
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