Conscious Cooking

Bringing Ceremony & Consciousness Back into Cooking and Eating

Loaded Sweet Potato Skins

Nourish Your Body, Mind & Soul

Discover how to bring consciousness into your cooking while creating one of the most delicious, nourishing vegan dishes — Loaded Sweet Potato Skins.
In this immersive online class, you’ll learn how to prepare this vibrant recipe step-by-step, and uncover the deeper connection between food, energy, and inner healing.

What You’ll Experience

Guided Cooking Session – Follow along with Vanita as she demonstrates each step in creating this mouthwatering plant-based recipe.
Conscious Cooking Principles – Learn how intention and mindfulness can transform your relationship with food and yourself.
Exclusive Recipe PDF – Get a downloadable, printable version of the recipe so you can cook it again anytime.
Replay Access for 2 Months – Watch and rewatch the class at your own pace.
Vegan and Gluten-Free

Take Me To The Class

What They Said...

"I loved how you inspired the participants to choose ingredients according to their taste, with guidance on how to use them and

sometimes according to science, sometimes according to taste, why we would want to use certain ingredients. I think your doctorate in biology adds knowledge to your classes that I wouldn’t usually get.

I also love how we gave thanks for the food and set our intention before we began. We cleaned our pallet, so to speak, with breathwork and an energy shake-off.

"I was able to follow your method via the many cameras you had set up. When we needed guidance, you happily gave instructions and showed us on your cameras.

"At the end of class, we took our first bites together. The food was so yummy! Later on, my husband and toddler enjoyed the meal with me. My husband, who usually won’t touch a mushroom, heard me raving about it, tried it, and decided to add it to his plate. My toddler wanted to eat it off my plate too! The veggie bacon is so flavorful, delicious, and packed with goodness!

"Thanks, Vanita, for showing me how to make a healthy dish my family can enjoy together. I can’t wait to attend another one of your classes!"

-Alpha

"Vanita’s passion for food is infectious. I learned more than how to cook. I learned how to turn what I dread - cooking - into a conscious and loving act...

and the best part is that I end up with amazing food that I not only want to eat, but I want to invite people over so I can...dare I say it...cook for them!!!

Vanita, you have changed my perception of food, cooking for myself and what it means to nourish myself.

Ummm...I need your cook book and more classes....STAT!!!!"

-Karen

"I’ve just fallen in love with cooking again. That class was so much fun and unlike any cooking class I have ever taken

"Your wealth of knowledge about food, science, spirituality, intention, and so much more just added layers and layers of information I never would have known that help deepen my relationship to my body and what I am eating

The food was so good. I was hoping for leftovers but I ate it all!

I know will cook with more intention and ritual because it truly makes the food taste better. And I can eat something like potato skins and feel good in my body.

I can’t wait to attend another one of your classes!

-Debra May